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Deposits Better Than Money

Erin
Nov 16, 2022
1 min read

Updated: Dec 1, 2022

I wanted to stay in bed again this morning, but I always remember that my days are substantially better when I get my butt at the gym. ​ Because this is YOUR time. ​ Time to leave everything else at home, work, or even out of your head. ​ Time to take care of YOU. Even if you already feel "alright." ​ Doctors always tell you to continue to take the medicine even if you feel better. ​ Because the full treatment will lower the risk of getting worse and the amount future recurrences. ​ Or think of making deposits as you would in a bank account. ​ These are daily deposits into your fitness, overall health/well-being, and happiness. ​ Because rent always comes due, and it's inevitable something will try to knock you off your feet. ​ But if you made daily deposits the withdrawal may not hurt as bad. ​ And in the long run, you'll have more saved than taken away from you overall. ​ Nobody will be upset they were able to gain days if not years, to their life, right?

Oh, the things you could do with more time in life... . . . So, what do you intend to work on this week to make your "deposits?" ​ ​ Drop your comments below, would love to see em!



 
 
 

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